I was working on the relationship with my older daughter, wanting to be more supportive to her, despite our different viewpoints. Working with you has given me a different perspective on how to better understand, approach and focus on her needs. I have been better able to spend valuable time with her, focusing more on being non judgmental, supporting her decisions, and allowing more understanding with having such different points of view. I have thoroughly valued working with Cara. Our conversations have been openhearted and enlightening. I most appreciated having the space of safety and non-judgment to explore my behaviour and release feelings of guilt, and fear about doing or saying the wrong thing as a parents. I have been learning to support my daughter as an adult, knowing she needs the space to make her own choices, and it is a normal part of her growth. I was constantly feeling like I wasn't a good enough parent, as she wasn't moving in the direction I thought she should, how quickly I thought she should, or behaving the way I thought she should. She is not me, and I can't expect her to respond to life the way I would, as she has had an entirely different upbringing and her personality traits are very different from mine.
I believe Cara can work with all ages and demographics of people. If someone is really ready to make change, and look within at patterns that are not serving them, I believe your skills can guide them to make the changes that they desire.
It has been wonderful to work with Cara. Her genuine caring demeanour instantly put me at ease. I could feel that she cared, and was invested in my well-being.
Our sessions felt so natural, as her ability to listen and connect made me feel seen and heard. Being in a safe space allowed me to explore thoughts and feelings that I was hiding. Her life experience resonated with me, allowing me to trust in her honesty and feel secure about her guidance. I am so grateful to have Cara in my healing journey.